Credits to Richard Leong Prologue It has been a challenging build up for the Singapore Marathon.
4 Months Before Right after the Army Half Marathon, I decided to take a break from running. My left foot just could not handle the stress of running anymore. I could not run a single step the day after AHM. It was that bad. But I figured I was still three months from the SEA… Read More Singapore Marathon 2011
This article was first published on 10 October 2011 in The Straits Times. This article discusses some ways I weave training into my lifestyle such as running home from work and running during lunch time. This saves me time and allows me to get in my training even though I have a busy schedule.
This article was first published on 17 September 2011. Here, I discuss the benefits of running!
It was an exciting build up to the marathon. Three months before the race, a few of us started to do weekly East Coast Park long runs of up to 2 hours 45 minutes. The key runners in our group were Devathas Satianathan, Ramesh Palaniandy and me. It was good fun every Sunday and we… Read More Singapore Marathon 2010 Race Report