Written for Yellow Ribbon Prison Run 2012 Race Preparation Articles Shoes are the most important equipment to the modern day runner. In the past, people ran barefoot and had poor footwear. But now, shoe companies have created shoes with many functions and technology. (Whether this is good or bad is still largely debatable)
This article was first published in The Straits Times on October 3 2011. Jason Lawrence shares on selecting the right shoes and apparel for your runs in the Singapore context.