Nutritional Truth Easy to Digest

This article was first published in The Straits Times, 29th August 2015.

I had the privilege to meet Matt Fitzergerald, a qualified Sports Nutritionist and author of many running books such as “80/20 Running”, “Racing Weight” and “The New Rules of Marathon and Half-Marathon Nutrition. He is currently working on his next book which investigates the nutritional habits of Elite athletes across all sports. 

For this article, I dug his brains over dinner and learnt alot from him. Hope this will benefit you as well. 

   
   

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s