On Monday I “died”. What started off as a 90min run ended up with a deep revelation. It is a personal piece I write, with a deep conviction of my faith: It was just a typical day in the clinics and I was mentally preparing myself for a 90 minute long run. The plan was… Read More The Revealing Run
NEW BALANCE SG – What truly makes running iconic is the road runners take to get there. The journey is never easy, physically and mentally, but every moment shapes the runner to who they are today. Discover the stories of athletes who broke through and found their own greatness. … Read More The Road Less Taken
As a 100PLUS Ambassador myself, my preference is for the non-carbonated 100PLUS ACTIVE when I am training and running. The drink is formulated to help rehydrate and replenish electrolytes and minerals. I especially like to enjoy my drink ice-cold for a surge of refreshment during and after my run.… Read More Outdo Yourself!
Happy to have published my first research in Knee Surgery, Sports Traumatology, Arthroscopy with the team at NUH Sports Center. Thank you Prof Lingaraj, Frances, Taufiq, Chloe, and Shi Jie!
When I completed my Masters in Sports Medicine with the University of Queensland in 2016, it never crossed my mind that I would one day return to this town to visit some of the best universities and medical schools!… Read More Study Queensland!